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Authentic Sindhi Kadhi Recipe – Tangy Gram Flour Curry with Vegetables
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Sindhi Kadhi Recipe – A Taste of Sindhi Tradition
Sindhi Kadhi is a traditional, tangy curry from the Sindhi cuisine, known for its unique use of roasted gram flour (besan) and a medley of seasonal vegetables. Unlike yogurt-based Punjabi kadhi, Sindhi Kadhi gets its signature flavor from tamarind pulp, curry leaves, and a carefully roasted flour base. It’s a comforting vegetarian dish, usually served with steamed rice and crispy aloo tuk.
If you’re searching for a step-by-step Sindhi Kadhi recipe, you’ve come to the right place!
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Ingredients for Sindhi Kadhi
For the Kadhi Base:
½ cup gram flour (besan)
2–3 tbsp oil (mustard or peanut oil recommended)
1 tsp mustard seeds
1 tsp cumin seeds
1 tsp fenugreek seeds
A pinch of asafoetida (hing)
8–10 curry leaves
4–5 cups water
1 tsp turmeric powder
1 tsp red chili powder
Salt to taste
Vegetables (You can use your favorites):
1 potato (cubed)
1 carrot (sliced)
1 drumstick (cut into 2" pieces)
1 handful cluster beans (gawar)
1 okra (lightly sautéed or fresh)
1 tomato (optional)
1 small brinjal (optional)
For Tanginess:
1 tbsp tamarind pulp (adjust to taste)
Garnish:
Fresh coriander leaves
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How to Make Sindhi Kadhi – Step-by-Step Recipe
Step 1: Roast the Gram Flour
Heat oil in a deep pan or kadai. Add mustard seeds, cumin seeds, and fenugreek seeds. Once they splutter, add asafoetida and curry leaves. Add the besan and roast on low-medium flame until golden brown and aromatic.
Step 2: Add Spices and Water
Once the flour is well-roasted, add turmeric and chili powder. Gradually add water while stirring continuously to prevent lumps.
Step 3: Cook the Vegetables
Add the vegetables starting with potatoes and carrots, then cluster beans, drumsticks, and brinjal. Let them simmer in the curry for 20–25 minutes.
Step 4: Add Tamarind
Add tamarind pulp and stir. Simmer for 5–10 minutes so the tangy flavor blends in. Add salt to taste.
Step 5: Finish with Okra and Garnish
Add okra in the final minutes to keep it firm. Garnish with fresh coriander leaves.
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Serving Suggestions
Serve hot Sindhi Kadhi with:
Steamed Basmati Rice
Aloo Tuk (crispy fried potatoes)
Papad or roasted pickle for crunch
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Tips for Perfect Sindhi Kadhi
Roast besan properly for a rich, nutty flavor.
Balance tamarind for the right level of tanginess.
Avoid overcooking okra and tomatoes to preserve texture.
Leftover kadhi tastes even better the next day!
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Why You’ll Love This Sindhi Kadhi
This dish is:
Vegan and gluten-free
Packed with healthy vegetables
Great for digestion
Ideal for light yet filling lunches
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Conclusion:
Sindhi Kadhi is a humble yet flavorful dish that brings the richness of Sindhi culture to your plate. Whether you’re a beginner or an experienced cook, this Sindhi Kadhi recipe is easy to follow and sure to impress. Add it to your weekly meal plan for a healthy, home-style Indian curry.
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